Host Dr. Allie Evans talks with Cindy Nemlowill and Dawn Young of Astoria's "Designing Health." They chat about ways to calm our nervous systems.
Live recording of Astoria City Council Meeting, November 19, 2018. Thanks to volunteer Ray Merritt for this recording.
Host Donna Quinn talks with guests about the Iron Chef Goes Coastal cooking competition, held at the Seaside Convention Center Nov 6.