Live recording of Astoria City Council meeting, March 18, 2019, Astoria City Council chambers. Many thanks to volunteer Ray Merritt for this recording.
Favorite new beef stew recipe, a pork roast tragedy, how not to make shaved ice.
Host Dr. Allie Evans talks with Cindy Nemlowill and Dawn Young of Astoria's "Designing Health." They chat about ways to calm our nervous systems.